I am a certified and accredited hypnotherapist, and use hypnotherapy as a central part of my practice.
I use hypnosis to help clients overcome many problems, including:
- Stress Management
- Overcoming phobias and fears
- Weight management (gastric band session)
- Pain relief & healing
- Pain Management
What exactly is hypnosis?
Hypnosis is a safe and natural state of focussed consciousness which is used to help you make positive changes within yourself.
Unlike what is portrayed in TV and films, there is no ‘mind control’ involved: when in hypnosis you enter a state of deep relaxation which allows you to focus on positive suggestions made by the therapist. You are always in control and can hear and be aware of what is going on at all times.
Hypnosis with Winds of Change
Initial consultations are completely free of charge, held over the phone, by email or in person – whichever is your preference.
If you decide to go ahead, standard Hypnotherapy treatments are charged at £60 a session – which last between 60-90 minutes; in most cases only one session is needed to make a positive change.
Stop Smoking Hypnotherapy is offered at £60 per 90 minute session: clients usually need two treatments to make a positive change.
Weight Loss/Gastric Band Hypnotherapy is delivered over two sessions at a total cost of £120. This includes coaching on portion control and nutrition, plus I provide ongoing support as part of the treatment.